Meditation to Conquer the Ego

The ego wants to protect us but it almost always gets in our way. It can give us a false sense of self with an accompanying story. That story and all the fear based thoughts the ego likes to feed off can take over. When it takes over we end up coveting, leading to attachments and acquisitions. When it takes over we can also end up in fear, leading to aversions and self-loathing.....

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